Cognitive Behavioural Therapist

Meet Amy

The menopause journey is individual, there is no one size fits all plan. I offer a holistic approach to understanding the processes that maintain psychological distress during this transitional time and help each person develop new ways of being to improve their quality of life.

About

I’m a mother of two and love music, yoga and running.

Medical expertise

I have been practicing Cognitive Behavioural Therapy since 2012. Prior to this I worked as an addictions counsellor and with young offenders in the criminal justice system. I’m also trained in Emotion Focussed Therapy (EFT), and Acceptance & Commitment Therapy (ACT).

Registered

BABCP number: 140736

Specialisms

Anxiety disorders (including panic, PTSD, OCD, and GAD)

Depression disorders

Adjustment difficulties

Addictions

Grief

Long-term pain/medically unexplained symptoms

Relationship and intimacy difficulties

Burn out

Chronic fatigue

Qualifications

Emotion Focussed Therapy Level 2

PGdip Psychological Therapies (CBT)

Msc Addiction Psychology & Counselling

BA Film & Theatre

Memberships

British Association for Behavioural and Cognitive Psychotherapies

Get to know Amy

I love trail running, listening to music and seeing bands.

Take the first step to feeling better

Complete a few short questions to find out how we can help you