Menopause Nurse

Meet Nurse Helen

Every woman is individual and I aim to provide knowledge, support and input to each of you through your menopause journey.

About

I have been a nurse all my working career and have a special interest in perimenopause and menopause care. I aim to provide a listening ear, support and guidance at a time that can be challenging.

Having completed additional training from the British Menopause Society, I am comfortable supporting women with all common symptoms — including hot flushes, night sweats, mood and memory changes, hair and skin changes, sleep issues, low sex drive, and vaginal concerns such as dryness or recurrent UTIs.

Medical expertise

An experienced nurse within the NHS and GP services. I have been an advocate and menopause champion for ladies within primary care, to enable extra appointment time to discuss issues and to encourage a patient-centered approach.

Registered

Nursing & Midwifery Council: 86A1432E

Specialisms

Menopause

Perimenopause

HRT

Vaginal health

Qualifications

Registered General Nurse

Menopause Foundations Course in partnership with the BMS

Menopause Special Skills endorsed by FSRH

BMS Principles and Practice of Menopause Care (2025)

Memberships

Nursing & Midwifery Council

British Menopause Society

Get to know Helen

I enjoy reading, crafting, gardening, walking and playing with my miniature Yorkie, Ellie. I also enjoy watching a variety of sports, including football, darts and F1. I am a family oriented person.

Prescribed medications Helen may discuss to build your plan

Commonly prescribed

Hormone replacement therapy

Your exact prescription medication will be decided in your first appointment

Options available

Patches

Gels

Tablets

Vaginal treatments

Helen will explain the treatments we can offer you for vaginal symptoms

Options available

Vaginal oestrogen

DHEA treatments

Take the first step to feeling better

Complete a few short questions to find out how we can help you